How to choose a time-management strategy that’s right for your personality
If you expressed your feelings about time management aloud, would you be bleeped? Take heart — it could be that the time-management techniques you’re using simply don’t match your personality.
Brian Garavaglia, PhD, a therapist, neuroscientist and instructor in the University of Phoenix College of Social Sciences, has an explanation: “An individual’s behavior is always a function of … the person and the environment they are part of.”
In other words, time-management behavior is not a one-size-fits-all proposition. Garavaglia suggests identifying which of the following personality types describes you, and then adapting time-management techniques to fit your disposition: