# Can music help you study?

May 11, 2026 • 7 minutes
Written by[Shannon Sharpe](/blog/authors/shannon-sharpe.html)

Reviewed by[Briana Houlihan](/about/academic-leadership/dean-briana-houlihan.html), MBA, G-PM, Dean, College of General Studies

All manner of tools exist to help students study, but what if there were something already in your possession that could help you focus when it’s time to hit the books? For many, music is just that, and research suggests that there may be real benefits — if you take the right approach. 

## How can music help you study?

So, exactly how can music help you study? A[Harvard Medicine magazine article](https://magazine.hms.harvard.edu/articles/how-music-resonates-brain#:~:text=Music%20also%20lights%20up%20nearly,and%20the%20body%27s%20motor%20system.)explains that music activates nearly the entire brain, including regions that oversee the limbic system (pleasure and motivation), the motor system (movement), and the hippocampus and amygdala (emotion).

Or, as a study published in[Scientific Reports in 2023](https://pmc.ncbi.nlm.nih.gov/articles/PMC10036617/#Sec2)explains, “Music listening engages brain networks involved in hearing, motion, emotion and learning, thereby modulating emotions, mood and arousal. Many people use music … to stimulate the nervous system … while studying.” 

Music, in other words, can help regulate your emotions so you’re better able to focus. 

## Are there potential drawbacks to listening to music while studying?

While there are benefits of combining music with studying, there are also important caveats. One of the most notable is the type of music that works well when[hitting the books](https://www.phoenix.edu/blog/does-reading-improve-memory.html).

Songs with lyrics — especially those you know well — can compete for your attention. After all, it’s hard to avoid the temptation to sing along or daydream. Fast tempos or dramatic shifts in sound can also disrupt your concentration, making it harder to stay engaged with complex material.

Personality may also play a role when determining whether music can help you study. Some research suggests extroverts can benefit from background music as they complete schoolwork, while introverts may find it distracting and prefer quieter environments.

Finally, the level to which listening to music can help shape memory recall varies. What works well for one individual may not be as effective for someone else. 

## What are the best types of music for studying?

Sometimes, it’s not just a simple yes or no to the question of, “Can music help you study?” Since it matters what kind of music you put on, it’s important to consider what type will support focus. Ultimately, the best music options for studying likely strike a balance between shaping the atmosphere while still fading into the background. Some examples are as follows.

### Classical music and its effects

It’s commonly said that listening to classical music makes you smarter. While this is an overgeneralization, the genre’s structured, predictable patterns may play a role. Research suggests classical music compared to no music at all can allow the brain to better retain studied material. 

### Ambient and instrumental genres

Classical music’s close cousins, ambient and instrumental music, provide a soft, grounding soundscape that can support concentration. Their musical continuity may prove especially useful during longer reading or writing sessions.

### Lo-fi beats and their potential

The rhythmic style of lo-fi beats has become a go-to for some. This type of music features low-intensity sounds and repetitive beats, which make for an easy listening environment. 

## How to choose the right music for studying

Choosing what to listen to while studying may boil down to understanding how different sounds affect your focus. Of course, what works well for one person may feel distracting to another, so there are no set rules when it comes to choosing the music. Rather, it’s about creating the best listening environment for you. Here’s how. 

### Identify personal music preferences

Start by paying attention to how you typically respond to background sound. Some people find it easier to concentrate with a steady audio presence, while others are more sensitive to noise. Noticing when you feel more focused — and what that sounds like — helps guide your choices when considering the question of, “Can music help you study?”

### Experiment with different genres

You may discover that there’s no single type of music that works for every task. Certain genres might help with repetitive work but feel distracting when reading or writing. Trying different music styles during various studying sessions will help you better understand which ones best support your focus in a given situation.

### Using playlists and streaming services

Pre-curated playlists for studying can simplify choosing music, as someone else has already done the work for you. A quick search on most music streaming platforms will yield playlists designed to help you stay engaged while studying. 

## Tips for effectively listening to music while studying

While listening to music can be a helpful addition to your study routine, the approach can matter as much as what you choose to play. A few small adjustments can make the difference between something that supports focus and something that distracts you.

### Set the right volume level

If the music is too loud, the songs will compete for your attention. If it’s too quiet, the music may not effectively mask other distractions. The goal is to keep the volume at a level where the music is present but not demanding.  

### Create a distraction-free environment

The question of “Can music help you study?” raises a broader consideration of what helps you concentrate and take in information. Clearing visual clutter, minimizing interruptions and[setting up a dedicated workspace](https://www.phoenix.edu/blog/refresh-your-study-space.html)all reinforce focus. When other distractions are addressed, background music becomes an element of a more controlled environment rather than a disturbance.

### Timing music with study sessions

Listening to music consistently during study sessions can help establish a routine. Over time, the act of pressing play may become a signal to shift into a studying mindset. Pairing certain types of music with specific tasks may also help create a sense of structure, making it easier to transition into and out of study periods. 

## Can music help you study specific subjects?

Can music help you study any subject, or does its effect change depending on the kind of work you’re doing? For many people, it’s the latter, as different study sessions require different types of concentration.

There may not be a one-to-one match of musical genre with subject, but, generally speaking, an activity like studying — which requires heavy concentration — matches well with music that has a slower tempo. Other tasks, like brainstorming or creative writing, may pair well with livelier tunes.

### Can music improve math or language skills?

While learning to play an instrument has been[linked to improved math and language skills](https://pmc.ncbi.nlm.nih.gov/articles/PMC3957486/#:~:text=For%20example%2C%20children%20who%20undergo,and%20thus%20fostering%20cognitive%20development.), listening to music will not necessarily make a measurable difference in these specific categories. Rather, the potential to improve and sustain focus can be applied to the study of any subject. 

### What role does silence play in studying?

Silence remains an important part of any study routine. It provides a neutral environment where attention can be fully directed toward the material.

Ultimately, the right listening environment can support focus, reduce distractions and make study sessions feel more manageable, maybe even enjoyable. At the same time, music’s effectiveness depends on the task at hand and how you naturally process information. Finding the right balance between sound and silence can help you create a study routine that works for you.

## What can music help you study at University of Phoenix?

So, can music help you study? Yes, it can. If you’re curious about returning to the proverbial classroom — and the world of studying in general — University of Phoenix offers more than[100 degree programs and certificates](https://www.phoenix.edu/online-degrees/find-your-program.html)with courses that include career-relevant skills.

[Request more information](https://www.phoenix.edu/request/request-information)to learn how the University can help you reach your educational goals.

Read more articles like this:

[5 Steps to Achieving Your Goals University Life February 02, 2023 • 5 minutes](/blog/how-to-achieve-goals-with-a-goal-mindset.html)[What Are Student Organizations? University Life October 10, 2025 • 6 minutes](/blog/what-are-student-organizations.html)[How to Be Assertive at Work University Life February 20, 2026 • 9 minutes](/blog/how-to-be-assertive-at-work.html)
### ABOUT THE AUTHOR

Shannon Sharpe is a Chicago-based content strategist and writer with more than 20 years of experience in journalism, storytelling and brand communications. She has developed content for both publications and corporations, spanning topics from design and lifestyle to healthcare and corporate communications. She holds a bachelor’s degree in marketing from Boston College and a master’s degree in journalism from Columbia University. Outside of work, she enjoys exploring Chicago’s vibrant cultural scene, experimenting with new recipes and working on her first novel.

### ABOUT THE REVIEWER

Briana Houlihan is the dean of the College of General Studies at University of Phoenix. For more than 20 years, Houlihan has strongly advocated for first-generation and underserved working learners. She has made it her mission to enhance the skills focus within general education coursework to bring value to undergraduate students from day one of their program.

This article has been vetted by University of Phoenix's editorial advisory committee.   
[Read more about our editorial process.](/blog/editorial-process.html)