How to ask for job references, with a free template

Written by Laurie Davies

Reviewed by Jessica Roper, MBA, director of Career Services at University of Phoenix

You’ve made it through the final round of interviews with a potential employer, and it’s down to you and another candidate. Will you make the cut? Will you get the job? It could all boil down to who has the best references. Here is some advice and a free template to download.
What are job references and why are they important?
When it comes to you versus Job Candidate B, who vouches for your performance may be a difference-maker during the job search. But how do you find good job references? How do you ask them to recommend you? How can you help them help you?
Job references, or professional references as they are sometimes called, are essentially co-workers or employers who can speak to your strengths, skills and abilities on the job. Generally, references should be people who’ve worked with you in some capacity or another, whether that’s as your manager, your colleague or your subordinate.
If you haven’t worked in a traditional office setting in a while (or ever), you can also reach out to business contacts, clients and vendors. Consider whom you partner with on a regular basis and who’s seen you demonstrate the kind of skills, leadership and innovation you want to bring to your next role.
When deciding whom to ask to be a reference, consider the following:
- Who would have good things to say about me? Yes, you want your references to be honest, but it’s best if that honest assessment is a positive one.
- Who would be as comfortable writing a letter of recommendation as speaking to someone about my strengths? It may be rare for letters of recommendation to be required, but it can still happen. Make sure your references are as comfortable on the keyboard as they are on the phone.
Using the ABOUT method to ask for job references
Once you have a short list of potential job references, experts recommends applying the acronym ABOUT to the process of recruiting them.
A - Ask early
It’s wise to plant the seeds for references before you need them. If you know you are going to be leaving an organization, you can say something like, "I’ve really enjoyed working with you. Would you be open to providing a reference for me in the future?’”
Also, ask (and re-ask) your references in every season of job hunting. Don’t assume that because you asked before if it’s OK to list them again without a heads-up. It can catch them off guard and can be considered rude.
Rarely will an employer ask to call your current supervisor, but if they do and you've not told your supervisor you are leaving, have this statement memorized: “I have not made my current manager aware that I am considering career opportunities, but I am happy to provide contact information for a prior supervisor.”
B - Build relationships
If you ask someone to serve as a reference in 2022, but it’s 2025 before you need that reference, make sure you’ve maintained contact between now and then. This doesn’t mean you have to set up a lunch date every week. It can be as simple as commenting on their social media posts or texting them a note of encouragement.
Meanwhile, keep collecting potential references wherever you work, volunteer, attend class or collaborate. This isn’t to say that you should view others as a means to an end or create a false sense of camaraderie. Rather, when you truly click with people who might vouch for your leadership style, work ethic or creative problem-solving abilities, it’s wise to keep those contacts top of mind.
To have a well-rounded list of references, accrue contacts who can advocate for you on three levels:
1. Manager: A former supervisor can speak to your performance.
2. Peer: A colleague can speak to your sense of teamwork.
3. Cross-functional team member: A co-worker in a different department can speak to what it’s like to collaborate with you.
For those who are switching careers , are in the midst of a job search or are entering the workforce for the first time, it’s OK to get creative. There could be a professor or even a fellow student who might serve as a reference. If you’ve worked on a volunteer basis, your team leader could speak to your character or work ethic.
O - Organize your ask
When the time comes to actually rely upon your references, reach out to them with a heads-up about the job you’re seeking. Be organized and send them your resumé and possibly a copy of the job listing so they can tailor their reference to the opportunity.
You want the reference check to be seamless, so ask them what they want or need in order to be able to help you.
If they ask, you can describe the role and how they could position you for it. For example, you might say: “Because the company I’m applying to is in a season of rapid growth, if you’re willing, perhaps you could talk about how we worked together when our department grew at Company A.”
There is a fine line here. Best practices caution against trying to influence your reference in any way. You want them to be able to answer the questions with their honest perceptions and opinions.
When you plan to launch a job search, it’s important for you to be organized. Keep your references in a handy place and have enough of them. According to career advisors, the ideal number of references to have on hand at all times is five.
U - Utilize references carefully
No matter how impressive your references’ names are, do not list their names on the precious real estate of your resumé. You don’t want the personal contact information of your references floating around. Guard their privacy as you would your own.
Neither should you say “References available upon request” on your resumé. This is old school and a red flag that you’re not up with the times. References are a given.
T - Thank your references
If you land the job, send a thank-you note with your new business card inside, take them out to coffee or offer some gesture that shows your gratitude. Depending on your relationship with the reference, you can also text or email them.
Your gratitude will go a long way toward maintaining the relationship. (Not to mention it’s better for your contacts to learn you got the job from you rather than an updated social media profile!)
If a colleague has given a professional job reference for you, it’s a great idea to offer your willingness to return the favor.
Free job reference template to download
Find resources to help you with job references and more
Now that you know ABOUT job references, it’s time to put your plan into action! And if you need a little more help, check out the wealth of job resources — from templates to career guides — available from University of Phoenix.
Want more career advice or information about degree programs? Take a look at career services for active students and graduates.

Ricklyn Woods, SPHR, SHRM-SCP
Career Coach, University of Phoenix
“It has been said that it’s not what you know but who you know. I like to take it a step further. It is really about who knows you. I may know a lot of people, but what they know about me is what matters most! If their perception of me is a positive one, then they would likely be more than willing to provide a stellar reference.”
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ABOUT THE AUTHOR
Lilia Ortiz is a writer and artist whose creative journey has been shaped by an appreciation for the beauty inherent in the ordinary. She earned her Bachelor of Arts in English literature from Arizona State University in 2013 and a degree in graphic design from Phoenix College in 2018. Her unique approach to visual design intertwines the tangible with the intangible: She weaves together words, thoughts and ideas with texture, color and pattern. Each result is a testament to the storytelling possibilities that emerge from the convergence of literary and visual arts. She lives in Buckeye, Arizona with her husband, Adam, and dog, Pinto.

ABOUT THE REVIEWER
Jessica Roper, University of Phoenix director of Career Services, is a seasoned leader with over 15 years of experience in leadership within higher education. She has honed her expertise in student services and career development and is passionate about helping others discover and refine their skills.
This article has been vetted by University of Phoenix's editorial advisory committee.
Read more about our editorial process.

ABOUT THE AUTHOR
A journalist-turned-marketer, Laurie Davies has been writing since her high school advanced composition teacher told her she broke too many rules. She has worked with University of Phoenix since 2017, and currently splits her time between blogging and serving as lead writer on the University’s Academic Annual Report. Previously, she has written marketing content for MADD, Kaiser Permanente, Massage Envy, UPS, and other national brands. She lives in the Phoenix area with her husband and son, who is the best story she’s ever written.

ABOUT THE REVIEWER
Jessica Roper, University of Phoenix director of Career Services, is a seasoned leader with over 15 years of experience in leadership within higher education. She has honed her expertise in student services and career development and is passionate about helping others discover and refine their skills.
This article has been vetted by University of Phoenix's editorial advisory committee.
Read more about our editorial process.